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What Are The Harmful Effects of Cola ? Harms of Coke !

What Are The
Harmful Effects of Cola ?

Are you curious about the harmful effects of cola ? Then you must read this article ! Fizzy drinks, which drinkers like to taste, actually invite many diseases. The famous writer, Karen Hill, said, ” Enough! I Don’t Want to Do Diet Anymore,” she told 12 diseases caused by these drinks.

Karen Hill, referring to the people’s fondness of cola, said: “there is almost a coke addiction in the world.” Some are consuming one-two liters a day instead of water.

Firstly the coke is a terrible addictive drink. It’s as cumbersome as leaving the drugs. It is very difficult for those who are accustomed to drinking coke. Especially those who are dependent on cola drink experience severe migraine headaches, tremors, tension and insomnia problems the first day they try to quit.

Harmful Effects of Coke / The Harms to Drinking Coke

  • Excess weight and fat
  • Liver problems
  • Tooth decay
  • Kidney Stones and Chronic Kidney Disease
  • Acid Reflux
  • Osteoclasis
  • Hypertension
  • Heart disease
  • Digestive disorder
  • Alzheimer (memory loss)
  • Cancer
  • Diabetes

Is Diet Coke Harmful ?

A researcher at the University of Iowa has suggested that diet cholera is harmful as a result of long-term research.

Diet Coke drinkers have been shown to increase the chance of developing cardiovascular diseases by 30%. This is not enough, Diet Coke drinkers risk a heart attack 50% more than others.

The sweetener called aspartame, which is found in dietary colas, is 200 times more sugar than normal sugar. This sweetener, which is usually found in light drinks such as diet coke, is also included in some foods. In 10 years, with the participation of 60.000 people, aspartame sweetener was found to be more harmful than sugar.

Aspartame doesn’t stop counting human health hazards. The consumption of aspartame in Diet Coke causes depression and a heart attack. People who are depressed tend to smoke and drink alcohol. This is a very negative effect on their health.

Aspartame, which harms your mental and physical health, also causes these diseases:

  • Anxiety
  • Personality disorder
  • Alzheimer’s
  • Fibromyalgia syndrome
  • Headache
  • Dizziness
  • Lupus
  • Hyperactivity
  • The aggression
  • ALS
  • Abdominal pain

We will see in time how the study, which reveals the damages of aspartame, will affect food/beverage companies. The European Food Safety Authority (EFSA) announced in a statement in 2013 that aspartame is harmless. The U.S. Department of Agriculture announced that aspartame, a chemical compound, is no exception in the use of food/beverages. We will see in time whether the ideas of both institutions will change.

The Effects of Cola on the Body in 60 Minutes !

How does Cola affect our body in 60 minutes ? Are you ready to be surprised ?

In the first 10 minutes: 10 teaspoons of sugar immediately into your blood. It is up to 100 times the normal daily dose. The reason for the lack of nausea in your stomach is the fostoric acid.

In the first 20 minutes: Your blood sugar rises excessively. As a result, excessive insulin is secreted in your pancreas and excess blood sugar begins to be stored in the liver as fat.

In 40 minutes: the entire caffeine will be circulated. Blood pressure rises, and passes into the blood by the liver more sugar, and your blood sugar rises again.

In 45 minutes: Dopamine production increases in the brain, a feeling of happiness begins (an effect similar to the effect of heroin).

In 60 minutes: A sudden feeling of hunger occurs.

You want to drink again cola and eat desserts. It has started obesity and is the cause of all degenerative diseases.

While this vicious cycle continues, the liver and navel lubrication increases, LEPTIN and INSULIN RESISTANCE develop in all cells of the body.

This infograhpic shows us what happened to our body when we drink cola ! Image credit: Niraj Naik/Wade Meredith Source
This infograhpic shows us what happened to our body when we drink cola ! Image credit: Niraj Naik/Wade Meredith Source

Those who do not want to gain weight and who want to live healthily do not recommend to drink coke. Instead the coke you can consume a lot of healthy beverages. Herbal teas, natural juices, unsweetened coffees and much more ! But the water is the healthiest ! If you want to look at the description of herbal teas please check here: Herbal Teas for Weight Loss

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