Best Weight Loss Teas !
Benefits, Recipes and More !
Today, we have a very popular topic with slimming teas. Of course, we have all used slimming tea – herbal tea during the regime period. However, we have seen many questions about this subject. Which teas lose weight ? What are the effects ? Let’s take a look at this article, which has been prepared as a guide about the teas that lose weight.
One of the differences between herbal tea and other beverages is that it has a relaxing effect. These products, which you can easily buy from many markets, are accepted as traditional medicines. These teas are good for many ailments such as fatigue, depression, weakness, headaches, digestion problems.
Among the slimming teas we will examine today are: green tea, sage tea, rosemary tea, mate tea, parsley tea, thyme tea and heather leaf tea, as well as special lemon apple tea recipe.
First, let’s take a look at the benefits of Green Tea.
Best Slimming Teas of 2019
Green Tea Benefits
Green tea is not passed through fermentation process. In this way, the antioxidant effects do not deteriorate. It has protective properties against certain cancers and heart diseases. In societies where this tea is consumed more than the cancer rate is low. It has an effect that accelerates metabolism, so many diet list is recommended tea.
Rejuvenating the skin, has beautiful effects, protects the gums. It helps digestion if consumed with fennel.
Sage Tea Benefits
It’s called toothbrushes. It increases the body’s resistance, gives strength. It has therapeutic properties against microbes, against some types of fungi, and against some viruses.
It helps to solve the sleep problem and regulates your sleep pattern. Good for liver diseases. Softens the chest. It is the most effective drug against cold.
Note: Do not use during pregnancy, do not consume more than 3 cups of coffee a day.
Sage Tea Preparation: Prepare by brewing. Do not boil for more than 2 minutes may cause it to become a harmful substance. One teaspoonful of leaves, boiled with 1 glass of water. It is brewed for 10 minutes and then filtered. This mixture can consume up to 2-3 cups per day.
Rosemary Tea Benefits
It is known for its fat burning effect. You can consume against forgetfulness. Accelerates blood circulation. The neural stress is good for relaxation. Used against headache. Stimulates the stomach and intestines. It relaxes your stomach against a gas jam. It regulates the menstrual period. Prevents early hair loss. Not recommended for pregnant women. Most fat burning is known as slimming tea.
Rosemary Preparation: 1 liter of boiled water is added to dried rosemary leaves. Wait 2 hours. You can consume 3 times a day before meals.
Mate Tea Benefits
It is a tea made with the leaves of yerba mate, a tree peculiar to South America. It has become a very popular tea in recent years.
Helps to lose weight. Treats allergies. It gives vitality to the body. It strengthens our heart. It is used and relieves depression and depression. Strengthens the immune system. His mind strengthens memory. It helps the absorption of fat in the body.
Mate Tea Preparation: We boil 1 liter of water. We’re not throwing our mate leaves into boiling water. After 3-4 minutes we add mate leaves. 2-3 minutes is enough to brew. If it hurts, you can add a small amount of honey or milk. Enjoy your meal.
Parsley Tea Benefits
Especially known for its appetite suppressant feature. It has anti-weighting effect. It’s a diuretic. It provides rapid healing of inflammation. It contributes to the beauty of the skin. Sweat removes toxic substances collected in the body. Reduces high blood pressure. Prevents heart fatigue. Helps to reduce kidney stones. It facilitates bile flow. Keeps blood sugar at normal level. It is known as an effective slimming tea.
Parsley Tea Preparation: 1 teaspoon of parsley is boiled in 1 glass of water. It is more useful if you drink on an empty stomach in the morning.
Thyme Tea Benefits
It is one of the most effective properties to facilitate digestion. Good for colds. Used in cough with sputum. It increases the resistance power after diseases. It strengthens memory. Increases sexual power. Lowers cholesterol. Kills germs in the kidney and bladder.
Thyme Tea Preparation: 20 grams of thyme/savory boiled in 1 liter of hot water. We’re consuming a glass in the morning.
Heather Leaf Tea
Increases breast milk. Helps to reduce kidney stones. It’s a diuretic. It is effective against edema. cleans the blood. Prevents diarrhea. It allows the use of stored fats in the body and reduces the fat content.
Heather Tea Preparation: Pour 1 cup of heather leaf into 1 liter of water and boil it for 10 minutes. Brew for 20 minutes. You can consume up to 3 tea cups a day
Some Special Slimming Tea Recipes
1- Green Tea – Lime Cold Tea Recipe
- 1 liter of brewed green tea
- Quarter cups of maple syrup
- A pinch of cinnamon
- A pinch of ginger
- 2 pieces of lime juice
- 2 teaspoons grated lemon peel
Preparation: Green tea is hot while adding syrup. Then we add and mix all our ingredients. We’re freezing our tea to ice cubes. Before the service, we take it out of the freezer, pass it through our ice breaker, and fill it in the glasses. You can decorate your glass with lemon slices or lemon peel. For 2-4 people. Enjoy your meal.
2- Herbal Slimming Tea Recipe
- Mate leaves
- Heather leaves
- Green Tea
Preparation: First we boil 1 liter of water. Then we put 2 spoons of green tea into it. We add a spoon to other plants. Finally, we add and divide our lemon into four. 5 minutes to infuse. Then we fill it into the cup. Make sure it is fresh. Enjoy your meal.
3- Apple Tea with Lemon Recipe
Ingredients and Preparation:
Before we prepare our tea, we cut down 2 apples into small pieces and put them in our teapot. Then a lemon is washed in small pieces and added on top of it. Add 3 cups of water to apples and lemons. Boil for 15 minutes. After that, 5-6 cloves and half a teaspoon of black pepper is added and boiled for 5 minutes. It is served after cooling.
In this article, we tried to answer the most frequently asked questions:
What are slimming teas ? Does slimming tea lose weight ? Does slimming teas really work ? Are herbal teas harmful ? Does herbal teas lose weight ? I hope you have found answers to all these questions in this article.
We hope that our slimming tea / weight loss tea recipes contribute to your weight loss and health. See also the recipe for ginger tea that burns fat:
weight loss ginger tea recipe Follow our website for other recipes and diet programs 🙂