Healthy Vegetable Omelette for Weight-Loss
Hello everyone ! I will share with you healthy omelette recipes today. How is dietary omelet make ? Thanks to this recipe, which is very useful for those who are curious, you can prepare your own diet omelette for breakfast.
Omlet consists of eggs as you know. Egg is a very important food for our protein needs. Because without protein, weakening will melt our muscles, so we actually do nothing but muscle loss. In addition, the egg ensures that you feel full throughout the day. Let’s have a look at our omelet recipe.
Diet Omelette Recipe:
- 3 big eggs (Take out the yelk of the two eggs.)
- Curd cheese
- 2 soup spoon light milk
- Some salt and pepper
- 1 finely chopped onion
- 1-2 mushrooms
- Plenty of parsley
In a medium sized bowl, add eggs, light milk, salt and pepper. Add too little oil to the pan, put the mushrooms and saute for a few minutes. Scramble eggs. Sprinkle the eggs in the pan. Keep on fire until the egg is cooked. Then turn it upside down. Place the omelet in a serving dish and sprinkle the parsley on it. If you like black pepper, you can add it. Our omelet we prepared is rich in protein, low fat and keeps it satiny. Bon Appetit ! Click for the other dietary recipes