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How Much Weight Should You Lose in a Month?

Do you know the harms of fast weight loss?

How much weight should you lose in a month? According to the Centers for Disease Control and Prevention, the maximum limit for healthy weakening is between 500 and 1000 grams per week. The World Health Organization (WHO), the monthly weight loss should be between 2-4 …

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Does Chewing Gum Lose Weight?

What are the benefits of chewing gum?

A lot of people around the world like chewing gum. It’s hard to say no to sweet, colorful gum, because they leave a pleasant taste in our mouths. Chewing gum not only refreshes the breath, but also provides numerous health benefits. Several studies show that …

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3 Weeks Diet Plan – Lose 6 Kgs in 3 Weeks !

Lose 6 kgs in 3 weeks ! Like everyone else, you can lose weight healthy and quickly. But remember that the important thing is to lose weight in a healthy way ! What is important during the slimming phase is stability and a healthy diet. …

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